CD Magic Moments, Sarah Edelman

$24.95 incl GST

In stock

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Description

Dr Sarah Edelman, a Sydney based  clinical psychologist, leads a range of guided meditation and relaxation exercises which are aimed at reducing anxiety and creating internal calm.  The exercises include deep relaxation, focused concentration, mantra and calming visual imgaery.

Additional information

Weight .8 kg
Dimensions 12.5 × 14 × 1 cm