DVD: Prenatal Fitness Fix, Erin O’Brien

$26.95 incl GST

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Description

Hollywood trainer and mother Erin O’Brien fuses fitness and pregnancy together for two perfect prenatal workouts. Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin’s two workouts. You’ll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. No special equipment is needed, just clear some space in your living room.  The second workout is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives, The Pretender), take you through a circuit-training partner series. Its’the perfect way to include others in your pregnancy journey.

 

Additional information

Weight .09 kg
Dimensions 19 × 13.5 × 1.5 cm